Celiac disease is triggered by a protein called gluten and it affects many people worldwide. Identifying its symptoms can help diagnose this disease easily. Celiac disease mostly affects the small intestines. Many foods contain the gluten protein and when this disease affects a person, he or she should follow a special gluten free diet. Patients can go through the labels of products in order to ascertain whether they are free of gluten or not.
Celiac disease manifests itself through various symptoms. The symptoms of this disease may vary widely from one person to another.
Causes of Celiac Disease
Even though doctors are unable to figure out the main cause of celiac disease, they mostly find it to run in families. Patients have a greater risk of contracting this disease if their ancestors suffered from this condition earlier. According to some studies, certain gene mutations can also make a person vulnerable to this disease. Several other underlying factors can also determine whether a person shall suffer from this disease or not.
Risk Factors of Celiac Disease
Even though celiac disease can affect persons of all age groups, it can be more pronounced in persons suffering from any one of the following conditions:
• Thyroid disease
• Type 1 Diabetes
• Microscopic Colitis
• Down syndrome
A majority of persons who suffer from celiac disease start losing weight gradually. Other symptoms that may be associated with celiac disease include diarrhea, excessive bleeding, constipation, muscular weakness, skin rash, excessive gas and more. Those who experience any of the previously mentioned symptoms can get in touch with their physician to get the correct diagnosis. Celiac disease wiki can also give answers to all queries relating to celiac disease.
Diagnosis needed for Celiac Disease
The doctor will put patients through a series of tests to understand whether they are a victim of this disease or not. The tests will normally comprise of a biopsy and blood test. Once the test results confirm the presence of celiac disease, the doctor will recommend the best course of treatment.
Importance of Diet in Tackling Celiac Disease
First and foremost, patients will be advised to revamp their existing lifestyle if they are found to be suffering from celiac disease. This is because the treatment of this disease involves the denying of some food types to the body. Patients will be asked to eliminate gluten from their diet altogether. This in itself can reduce the symptoms associated with this disease one by one. Within a few months, patients can carry on with their regular activities. However, celiac disease when left unattended can lead to serious ailments such as malnutrition, cancer, lactose intolerance and neurological complications in the end.
The best way to treat celiac disease is to refrain from using all gluten-containing products. Such products are usually available in special grocery stores. Patients suffering from this disease should check the ingredients contained in each product before buying the same for their use. Other than the ingredients, they should check for the “gluten free warning” in the label of all products.
By embarking on a gluten free diet, patients can be free of all major symptoms within a matter of few weeks. A change in diet can heal the lining of the small intestines; this in turn can put the body back into shape so that patients can lead a healthy life as before.
Patients can include nutrient rich foods to achieve a balanced gluten free diet. They can include lots of fresh vegetables and fruits to provide them with the essential nutrients. Gluten free grains and cereals can also be consumed. Other apt celiac disease treatment diet includes basic meat, fish and other protein rich foods.
Patients can also seek the assistance of a dietician or nutritionist to chalk out a celiac disease food plan for them. These experts can guide them to plan an appropriate diet plan by helping them to identify the foods that are rich in gluten and those that are not.
Foods to Avoid
Those who are diagnosed with celiac disease should avoid foods such as wheat based food items namely pies, pasta, cookies, processed foods such as yoghurt, mustard and others. Awareness of this disease is the key to avoiding the harmful foods and leading a normal life.
The well-being of the body will not be affected by following a celiac disease diet. The celiac disease diet is in fact a fully balanced diet, which can meet all the requirements of the body. The celiac disease diet can help prevent inflammation of the intestine and keep the body in a healthy condition. A nutritional expert can enable patients to know more about this kind of diet. Books related to the celiac disease diet or support groups can also enable patients to get all the information they need regarding this disease and how to cope with it.